We have opened up 45 running and 20 throws spots on the team. Athletes training to compete during the indoor/outdoor track season are first priority. Athletes training for other sports or general fitness will be considered if there are spots available.
Practice Times: Running
Sundays 10am-11am Sunningdale School
530 Wood Lily Dr, Moose Jaw, SK S6J 1J3
Sundays will be a long outdoor run for distance athletes and a strength workout in the gym for sprinters.
Tuesday Strength Training at Bodyweight Barbell Gym at 244 River St. West - 3:45 - 5 pm
Thursdays 7pm-8pm Yara Centre
Workouts will take place on the turf.
Practice Times: Throws & High Jump
Sunday 1pm to 3 pm Cornerstone Cristian School
Supplemental Workouts: Open to all althletes
Yoga
One Sunday a month yoga will offered. This will be a stretching yoga lesson with a certified yoga instructor. This will help prevent injury and stiffness.
Regina Fieldhouse
The Sunday before each meet the workout will take place in Regina at the fieldhouse. This will allow athletes to practice on an official track.
Bodyweight Barbell Gym - Strength Training will take place on Tuesdays.
The Attic
Spin workouts will take place the Sunday after a meet to support recovery.
Membership Fees: Running, Throws & High Jump
Club Fee
The membership fee for each athlete is $375.
Membership fees pay for facility rentals, singlets, coaching fees, equipment, supplemental workouts, and a yearly windup.
Saskatchewan Athletics Fee
All members of MJRTC must register with Sask Athletics. The fee is based on age and can be found here
Meet Fees
Athletes are responsible for their own registration for meets through Trackie. Information will be shared closer to each meet.
Funding support for athletes:
Indoor Track Meets
More information regarding each meet will be communicated closer to the date. Parents/caregivers will be responsible to make transportation and accommodation plans.
December Larmer Friendship Games- Regina
January Sanderson Classic- Saskatoon
February Regina Indoor Games- Regina
March Saskatoon Kinsmen Indoor Championships- Saskatoon
Optional Meets. If athletes are interested they may choose to attend two out of province meets.
January Golden Bear Open- Edmonton
March Boeing Indoor Classic- Winnipeg
Communication
Once the team selection has been made, parents and athletes will be added to our clubs Team Snap. Schedules and reminders will be communicated ONLY through this app.
Club Clothing
Checkout Ripley Prints for all your athletes club attire
MJ Rotary Track Merchandise – Ripleyprints
Race day bibs will be provided on event day.